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Starting Off… When the gossip mill gets going, it can suddenly switch into high gear and get mean and nasty in no time at all, so it’s important to be careful about these gossip sessions. And remember, what your friends in the clique say about you, they just might say behind your back. Once that starts, you never know when the tone will shift and you’ll become the butt of their verbal jabs. Here’s Kara in action again. Read the following scenarios and then answer the questions after each one. Scenario 1 Kara looked at her best friend, Meghan, as she was getting her books out of her locker. “God, Meghan,” she said. “You’re such a nerd!” Meghan bristled. “What do you mean? I have to do my homework, ya know.” Kara sighed. “That what I mean, girlfriend. You’re so obvious about it, taking every single textbook home every night. Everything has to be just so organized and cutesy-wutesy, even your clothes! Just look at you—all matchey-matchey, Little Miss Perfect.” The clique of girls giggled at this last flourish, while Meghan inwardly cringed. Questions:
Scenario 2 Kara caught up with Meghan as she was hurrying away from her locker. “What’s the matter? Can’t you take a little teasing now and then?” she asked. A tight-lipped Meghan turned around. “It didn’t feel like teasing. It felt like a full-on assault!” The other girls silently stared at the floor. Kara looked coldly at Meghan. “Listen, you little freakin’ weirdo, I don’t have any idea why I tolerate you. Go home and blow your nose.” With that parting shot, she turned on her heels. Meghan walked home slowly, thinking to herself that she shouldn’t have overreacted. After all, how many times had she joined in similar sessions, saying snide things about people just loud enough so they could hear? But this time, the remarks were about her. The next day it would be all over school, just as she thought she had lost her rep as the biggest goody-two shoes of all time. When she got home, there was a message from Kara on the answering machine: “Hey, goof, sorry about all that. Are we going to study for the geography test at the library tonight? Let me know.” Click. Meghan stared at the machine. What had just happened? Did this mean that everything was okay between them? She stood in her living room, a mass of confusion, sadness, and anger. Questions:
…and More to Do!
Excerpt from Coping with Cliques: A Workbook to Help Girls Deal with Gossip, Put-Downs, Bullying, and Other Mean Behavior, by Susan Sprague.
New Harbinger Publications
Susan Albers, PsyD
Ronald Alexander, Ph.D.
Lisa Firestone, Ph.D.
Susan Pease Gadoua, LCSW
Elisha Goldstein, PhD
Randi Gunther, PhD
Rick Hanson, Ph.D.
Steven C. Hayes, PhD
Lara Honos-Webb, PhD
Susan Kuchinskas
Karen Leland
Christy Matta, MA
Michelle May, MD
Tammy Nelson, PhD
Sheryl Paul
Suzanne Phillips, PsyD
Stephanie Sarkis, Ph.D.
Stephanie Silberman, PhD
Pavel Somov, PhD
Cassandra Vieten, Ph.D.
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Ronald Alexander, PhD "The Wise Mind Open Mind"
Susan Bauer-Wu "Living Fully & Letting Go"
Stanley H. Block, MD "Come To Your Senses"
Raychelle Cassada Lohmann, MS, LPC "Teen Angst"
Elliot D. Cohen PhD "What Would Aristotle Do?"
Carolyn Coker Ross, MD, MPH "Real Healing"
Troy DuFrene "Fumbling for Change"
Russ Federman, PhD, ABPP "Bipolar You"
Lisa Firestone, PhD "Compassion Matters"
Robert Firestone, PhD "The Human Experience"
John P. Forsyth, PhD "Peace of Mind"
Paul Gilbert, PhD "Practice Compassion"
Barton Goldsmith, PhD "Emotional Fitness"
Ken Goss, DClinPsy "Practice Compassion"
Randi Gunther, PhD "Rediscovering Love"
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Rick Hanson, PhD "Your Wise Brain"
Russ Harris, MD "The Happiness Trap"
Steven C. Hayes, PhD "Get Out of Your Mind"
Lynne Henderson, PhD "Practice Compassion"
Lara Honos-Webb, PhD "The Gift of ADHD"
Jonathan Kaplan, PhD "Urban Mindfulness"
Melissa Kirk "Test Case"
Bill Knaus, EdD "Science and Sensibility"
Randi Kreger "Stop Walking on Eggshells"
Marilyn Krieger, PhD "The White Knight Syndrome"
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Karen Leland "The Perfect Blend"
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Kelly McGonigal, PhD "The Science of Willpower"
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Jefferson Singer, PhD "Life Scripts"
Shawn Smith "Ironshrink"
Olga Trujillo, JD "The Sum of My Parts"
Cassandra Vieten, PhD "Mindful Motherhood"
Ruth C. White, PhD "Culture in Mind"
Psych Central
Elisha Goldstein, PhD "Mindfulness & Psychotherapy"
Karyn Hall, PhD "The Emotionally Sensitive Person"
Christy Matta, MA "Dialectical Behavior Therapy Understood"
Suzanne Phillips, PsyD, ABPP "Healing Together for Couples"
Pavel Somov, PhD "360º of Mindful Living"
Web MD
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Sharecare
Annemarie Colbin, PhD
Margaret Floyd, NTP
Raychelle Lohmann, MS, LPC
Blake Taylor
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