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Tuesday, February 22, 2011
how can you help clients who make excuses and "hit the brakes" on ideas for change?

:: 0 Comments :: Article Rating :: ACT/ acceptance and commitment therapy, quick tips, professionals 		 

There are times in therapy when you can feel the "Yes, but..." coming right after you and your client have just explored a way to take valued action. You can almost hear the brakes being set before any attempt at change has been made. This "brake-setting" can show up in a number of forms: "I can't because..." or "I could if only..." Sometimes this is because the action needs to be re-evaluated and there truly is a practical issue at hand. At other times, however, the brake-setting is about experiential avoidance.


Quick Tips for Therapists.


Robyn Walser, PhD is the co-author of Learning ACT, ACT for PTSD and The Mindful Couple .
Posted By / 12:23 PM / Tuesday, February 22, 2011
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