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Sunday, January 01, 2012
a nugget of wisdom for 2012

:: 0 Comments :: Article Rating :: meditation, guest blogger 		 

Here’s what I’m thinking about when starting this next year of 2012:


"May we all recognize in this New Year that the moments of our lives are rare and precious. Open to them, Bask in them, We are alive."


The reality is we often hold things that are rare in our world to be precious. These rare things are held to a high value, whether it’s gold, an unbroken sand dollar on a beach, or the short time that a baby is a baby before growing up.


If you peel the lens back for a moment you can see our lives in this very same way. We’re a blip in time in relation to the life of this planet we stand on and this Universe we live in. All the moments of our lives are rare and precious and it’s incredibly important to bring that awareness back to our lives.


Read the rest of the blog piece on Psych Central


Elisha Goldstein, PhD is the author of A Mindfulness-Based Stress Reduction Workbook .
Posted By nhpblog / 10:41 AM / Sunday, January 01, 2012
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