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Thursday, February 02, 2012
10 tricks for eating girl scout cookies mindfully

:: 0 Comments :: Article Rating :: mindfulness, food, eating 		 

It's that time of year again for some of the best cookies on earth. How can you resist buying a box (or five) from your favorite schoolgirl? Let's face it. Those little cookies are hard to eat mindfully. Even the most conscientious eaters will admit to going a little overboard with a box of Do-Si-Dos or a sleeve of Thin Mints every now and then. Have no fear. Try these 10 psychological tricks to help you savor your stash of Girl Scout cookies mindfully.


Read the rest of the blog piece on Huffington Post


Susan Albers, PsyD is the author of The Fifty Most Common Diet-Derailing Excuses and How to Outwit Them

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Posted By nhpblog / 11:37 AM / Thursday, February 02, 2012
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