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by guest blogger Tammy Nelson, PhD, author of the upcoming book The New Monogamy
I recommend that couples check in with each other often about their expectations and how they are living up to the vision of their new monogamy. Making a new monogamy agreement is like renewing your vows and should be revisited every five years or even more often if necessary. If you are lucky enough to get to this phase, then you may be one of the lucky ones that can work on a loving and committed partnership that really lasts.
by guest blogger Elliot Cohen, PhD, author of The Dutiful Worrier
It is often said that love is a feeling. Since feelings are subjective, this makes it very difficult to describe love let alone determine how much someone loves another person. However, I want to take a different approach. Love, I will show, is not merely a feeling. Rather it is an activity. Moreover, this activity involves skill-building. Thus you can work at cultivating your love for another. You can get better (or worse) at loving someone. It is also possible to rank how well you are doing at loving someone. In fact, I will provide a "love inventory" that will help you to determine just how good you (or your significant others) really are at loving.
"To love," said Stendhal, "is to derive pleasure from seeing, touching, and feeling through all one's senses and as closely as possible, a lovable person who loves us." This is the popular view of what love is--a deep, all-pervasive positive feeling toward another person. Indeed, it is such a view of love that leads many of us to ask questions like these: "Is this feeling that I have really love?" "Yes I feel comfortable with him (her), but is this love?" "I thought falling in love would feel like fireworks going off, and this doesn't." "We have great sex but I am just not sure if it's love."
by Raychelle Cassada Lohmann, MS, LPC, author of The Anger Workbook for Teens
Cyberbullies are like monsters in the closet. They seem to lurk in the corners and under the bed, and their victims fear they will appear at any time. Just like a child who fears the dark, the victim of a cyberbully may be scared of what hides behind the screen. In today’s world, clicks and keystrokes have the power to destroy and alter lives. Bullies use many different forms of cyberbullying to engage their victims in a game of cat and mouse.
Here are twelve types of cyberbullying that exist:
by guest blogger Raychelle Cassada Lohmann, MS, LPC, author of Anger Workbook for Teens
Sexting behaviors are experiencing rampant growth among college students. According to a study conducted by the University of Rhode Island, 4 out of 5 college kids have received sexually suggestive messages. Out of the 204 participants, approximately 56 percent reported that they have received sexual images and 17 percent of those surveyed have forwarded those messages to others.
But college students aren't the only ones sexting. Just recently there were about two dozen teenagers caught in a sexting ring in Vermont. The 17 girls that were in the pictures were ages 14-17. I would venture to say that none of the parents were aware that their daughters were taking risqué photos of themselves and sharing them with others. Likewise, I bet the boy's parents weren't aware that they were sharing these photos with one another via shared email accounts.
Suzanne Phillips, Ph.D., co-author of Healing Together, was featured on "Good Day New York" to discuss how social media affects relationships and interactions:
by guest blogger Susan Pease Gadoua, LCSW, author of Stronger Day by Day
It seems that the news has almost weekly reports of a famous couple who has experienced a breach in the marriage by one party or the other having extramarital relations. Today it's Arnold and Maria, last week it was Shania Twain's husband, before that Jesse James, Kelsey Grammar, John Edwards, David Letterman, Tiger Woods, Bill Clinton, etc., etc., etc. The list certainly seems endless. So, what is going on?
by Suzanne Phillips, Psy.D., ABPP, co-author of Healing Together
Recently, we again witnessed the dismantling of a celebrity marriage with the exposure of an affair. As always, the world watched, condemned, condoned and debated the question: Can a marriage survive an affair?
The fact is that whether celebrity or not and regardless of what the world thinks–only the couple can decide if their marriage will survive an affair.
by guest blogger Raychelle Cassada Lohmann, MS, LPC, author of The Anger Workbook for Teens
Are high school relationships a thing of the past? According to the research it would seem so. Today's teens now prefer "hooking up", "no strings attached" and even "friends with benefits" relationships to a "Steady Relationship." In fact, the modern day Cinderella story may go something like this:
by guest blogger Susan Eikov Green, author of Don’t Pick On Me
It is very telling that the word “sexting” is not listed in the Merriman-Webster or American Heritage dictionaries. So where can you find a definition for this word that appears on television news programs and in newspapers and magazines? Wikipedia, of course. And that is perfectly apt, because “sexting” is a word born of the Internet.
Sexting - a combination of sex and text - is “the act of sending sexually explicit photographs and messages primarily between cell phones.” And for teen-agers, who don’t think twice about whipping our their phones, taking nude pictures of themselves, and sending those pictures to friends and boyfriends or girlfriends, it is an act rife with serious emotional and legal consequences.
excerpt from Healing Together
The Impact of Post-traumatic Symptoms on Sexual Intimacy
Each of the three primary trauma cluster symptoms of hyperarousal, reexperiencing, and numbing and constriction is likely to have an effect on sexual intimacy. The disruption caused by each may be somewhat different as will the strategy that may be most helpful in working through it. Each of these is discussed and described below.
New Harbinger Publications
Susan Albers, PsyD
Ronald Alexander, Ph.D.
Lisa Firestone, Ph.D.
Susan Pease Gadoua, LCSW
Elisha Goldstein, PhD
Randi Gunther, PhD
Rick Hanson, Ph.D.
Steven C. Hayes, PhD
Lara Honos-Webb, PhD
Susan Kuchinskas
Karen Leland
Christy Matta, MA
Michelle May, MD
Tammy Nelson, PhD
Sheryl Paul
Suzanne Phillips, PsyD
Stephanie Sarkis, Ph.D.
Stephanie Silberman, PhD
Pavel Somov, PhD
Cassandra Vieten, Ph.D.
Susan Albers, PsyD "Comfort Cravings"
Ronald Alexander, PhD "The Wise Mind Open Mind"
Susan Bauer-Wu "Living Fully & Letting Go"
Stanley H. Block, MD "Come To Your Senses"
Raychelle Cassada Lohmann, MS, LPC "Teen Angst"
Elliot D. Cohen PhD "What Would Aristotle Do?"
Carolyn Coker Ross, MD, MPH "Real Healing"
Troy DuFrene "Fumbling for Change"
Russ Federman, PhD, ABPP "Bipolar You"
Lisa Firestone, PhD "Compassion Matters"
Robert Firestone, PhD "The Human Experience"
John P. Forsyth, PhD "Peace of Mind"
Paul Gilbert, PhD "Practice Compassion"
Barton Goldsmith, PhD "Emotional Fitness"
Ken Goss, DClinPsy "Practice Compassion"
Randi Gunther, PhD "Rediscovering Love"
Karyn Hall, PhD "Pieces of Mind"
Rick Hanson, PhD "Your Wise Brain"
Russ Harris, MD "The Happiness Trap"
Steven C. Hayes, PhD "Get Out of Your Mind"
Lynne Henderson, PhD "Practice Compassion"
Lara Honos-Webb, PhD "The Gift of ADHD"
Jonathan Kaplan, PhD "Urban Mindfulness"
Melissa Kirk "Test Case"
Bill Knaus, EdD "Science and Sensibility"
Randi Kreger "Stop Walking on Eggshells"
Marilyn Krieger, PhD "The White Knight Syndrome"
Mary Lamia, PhD "The White Knight Syndrome"
Karen Leland "The Perfect Blend"
Barbara Markway, PhD "Shyness Is Nice"
Kelly McGonigal, PhD "The Science of Willpower"
Susan Pease Gadoua, LCSW "Contemplating Divorce"
Stephanie Sarkis, PhD "Here, There, and Everywhere"
Jefferson Singer, PhD "Life Scripts"
Shawn Smith "Ironshrink"
Olga Trujillo, JD "The Sum of My Parts"
Cassandra Vieten, PhD "Mindful Motherhood"
Ruth C. White, PhD "Culture in Mind"
Psych Central
Elisha Goldstein, PhD "Mindfulness & Psychotherapy"
Karyn Hall, PhD "The Emotionally Sensitive Person"
Christy Matta, MA "Dialectical Behavior Therapy Understood"
Suzanne Phillips, PsyD, ABPP "Healing Together for Couples"
Pavel Somov, PhD "360º of Mindful Living"
Web MD
Judith London, PhD
Sharecare
Annemarie Colbin, PhD
Margaret Floyd, NTP
Raychelle Lohmann, MS, LPC
Blake Taylor
Sheri Van Dijk
Ruth White, PhD