Real Food All Year offers a season-by-season guide to cooking techniques and recipes that allow readers to eat in harmony with nature. Using local, whole foods, readers learn to create delicious meals that can enhance their energy and well-being.
"Real Food All Year puts the joy back into eating seasonally. A food educator with a background in Chinese medicine, Nishanga Bliss has meticulously researched how the seasons affect our bodies and gives lively instructions for enriching our connection to spring, summer, winter, and fall through mindful eating. Her recipes fuse fine dining with traditional hippie food to create astoundingly tasty dishes like kale caesar salad and red lentil dal with sweet corn. As a gardener, I found the book a delight: a pat on the back that endorses growing your own food..." —Novella Carpenter, author of Farm City and The Essential Urban Farmer
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