Recovering from Body Hatred
March 22, 2024
By Kathryn C. Holt, PhD, LCSW, author of Overcoming Body Hatred Workbook A guiding myth that I like to use during the first steps of recovery from body hatred is… READ MORE
March 22, 2024
By Kathryn C. Holt, PhD, LCSW, author of Overcoming Body Hatred Workbook A guiding myth that I like to use during the first steps of recovery from body hatred is… READ MORE
March 19, 2024
By Sherrie Campbell, PhD, author of Adult Survivors of Emotionally Abusive Parents This is hard truth to accept in a culture that mis-assumes that all parents love their children. However,… READ MORE
By Yshai Boussi, LPC, author of Staying Connected with Your Teen Janet and Jeff are sixteen-year-old twins. They get along well, get good grades, and are involved in sports and… READ MORE
January 25, 2024
By Debra Moreno Garcia, PhD, and Wilson Ho, MF, coauthors of The Dialectical Behavior Therapy Skills Workbook for Teens In our ever-changing and dynamic world, one thing is for certain—today’s… READ MORE
August 25, 2023
By Gina Biegel, MA, LMFT, coauthor of The Trauma and Adversity Workbook for Teens Wounds That Trauma and Adversity Make People who have experienced trauma and adversity might feel broken, wounded,… READ MORE
August 23, 2023
By Lindsay C. Gibson, PsyD, author of Disentangling from Emotionally Immature Parents Psychoeducation and emotional processing in psychotherapy were made for each other. They may seem to be at opposite… READ MORE
February 9, 2024
By Jennifer Nurick, MA, author of Heal Your Anxious Attachment Have you ever felt frustrated at yourself for choosing yet another unavailable partner? Maybe he is married or lives in… READ MORE
February 18, 2022
By Ora North, author of Mood Magick For most, there has always been a solid line separating the psychological from the “woo”—practices such as witchcraft and elemental magick. Scoffs can… READ MORE
September 1, 2021
By Helané Wahbeh, ND, MCR, author of The Science of Channeling There is an overwhelming amount of scientific evidence for psychic phenomena. Yet, much of the world still does not… READ MORE