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Self-Help and Professional Books

New Titles from New Harbinger

Overcoming Health Anxiety offers readers effective cognitive behavioral therapy techniques for overcoming hypochondriasis and health-related fears…
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Splitting is an essential legal and psychological guide for anyone divorcing a "persuasive blamer:" someone who suffers from borderline personality disorder (BPD) or narcissistic personality disorder…
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The Compassionate-Mind Guide to Building Social Confidence helps readers gain the confidence they need to connect with others and develop skills for reducing shame and self-judgment.
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Editor's Pick: Jess O'Brien on A Mindfulness-Based Stress Reduction Workbook

A Mindfulness-Based Stress Reduction Workbook

When we spend most of our time "doing" we don't get much time to just "be" and experience life in the moment. The MBSR program gives us a way to let go of some of that built up wear and tear. By learning how to apply mindfulness to your life, you will find that there are moments of joy and contentment to be found in the quiet spaces between the activities that you do each day. By taking these precious seconds to relax and be present to things as they are, your mind and nerves get a much needed break, taking off the pressure long enough to recharge for your next accomplishment. read more >

Turn on your urban spam blocker with an excerpt from Urban Mindfulness

Need a minute to collect yourself, but finding it hard to focus amid the hustle and bustle of a big city? This excerpt from Jonathan Kaplan's Urban Mindfulness will get your own urban spam blocker up and running. read now >

New Harbinger Featured Series

Five Good Minutes®

If you think five minutes isn't enough time to make a difference in your life, think again. Shop >

Compassionate Mind Guides

Discover the healing power of compassion and learn how compassion-focused therapy can help you lead a richer and happier life. Shop >

Whole-Body Healing

Overcome medical conditions and build a strong and healthy body through a delicious and natural whole-foods diet. Shop >

Instant Help

New Harbinger Publications' Instant Help titles offer easy and fun activities to teach kids and teens effective skills for dealing with a variety of mental health issues and life challenges. Shop >

Context Press

Context Press publishes professional and academic books that offer the latest findings in contextual behavior science and present a wide range of ideas from researchers, academics, and clinicians in the field of behavioral and cognitive psychology. Shop >

Noetic Books

Noetic Books is a collaborative imprint from the Institute of Noetic Sciences and New Harbinger Publications. Noetic Books offers breakthrough titles that offer insights into the nature of human consciousness—how it works, how it can change, and how it affects our daily lives—and its importance in creating a just, peaceful, and sustainable global civilization.Shop >