Many people who hoard understand the extent of their problem and are open to help. This book is not for them. Digging Out is for the concerned and frustrated friends and family members of people who do not fully accept the magnitude of their hoarding problem and refuse help from others. If you have a friend or loved one with a hoarding problem and are seeking a way to guide him or her to a healthier, safer way of life, this book is for you.
In Digging Out, you will find a complete guide to helping your loved one with a hoarding problem live safely and comfortably in his or her home or apartment. Included are realistic harm reduction strategies that you can use to help your loved one manage health and safety hazards, avoid eviction, and motivate him or her to make long-term lifestyle changes. You'll learn how to handle a roommate or spouse with a hoarding problem, identify and work through special considerations that may arise when the person who hoards is frail and elderly, and receive guidance for healing strained relationships between people who hoard and their friends and family. Take heart. With this book as a guide, you can help your loved one live more comfortably and safely, salvage your damaged relationship, and restore your peace of mind.
Two leading obsessive-compulsive experts help readers create a plan for dealing with someone they love who has OCD. The book provides a step-by-step, skills-building approach for assisting a loved one with such things as ritual prevention and exposure techniques, handling stress and anxiety, and encouraging independence and outside support.
Three compulsive hoarding experts team up to provide the first research-based cognitive behavorial treatment plan to help compulsives learn to recognize the problem, understand the treatment options, and learn gentle techniques to free themselves from this life-threatening disorder.
