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Self-Esteem 3d


Information: Paperback
Product Code: 
1985
ISBN: 978-1-57224-198-5
Publication Date:  May-01-2000
Pages: 
328
Size: 
6" X 9" X 0.84"
Availability: 
In stock.
Self- Esteem
$16.95
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Since its first publication in 1987, Self-Esteem has become the first choice of therapists and savvy readers looking for a comprehensive, self-care approach to improving self-image, increasing personal power, and defining core values. More than 600,000 copies of this book have helped literally millions of readers feel better about themselves, achieve greater success, and enjoy their lives to the fullest.

You can do it, too!

By using these books as a set, you'll be able to customize your self-esteem work with exercises and writing projects that reinforce and support the ideas in the original book.

McKay and Fanning recognize the complexity of the human tendency toward self- criticism. Their carefully written, cognitively oriented self-help book wisely avoids simplistic solutions, offering instead a systematic approach to self-eseem development.
-Robert E. Alberti, Ph.D., author of Your Perfect Right

Positive self-esteem is the centerpiece of a healthy personality. McKay and Fanning's new book offers us a valuable storehouse of tactics and strategies for constructing (or renovating) the foundation of our self-esteem.
-Philip G. Zimbardo, Ph.D., author of Shyness

Self-Esteem is truly a very special title. Good writing is especially necessary for self-help titles.... I feel a special enthusiasm in bringing it to the notice of our audience.
-The Midwest Book Review



related titles:
This companion to Self-Esteem, by Matthew Mckay and Patrick Fanning, is designed with an easy-to-use format and presents a course in self-esteem based on new research. Includes checklists, fill-ins, and exercises that show readers how thoughts, emotions, physica health, and behavior impact their self-esteem. Illustrations.
A mother and daughter team up to help readers identify, focus on, and develop their own strengths. This book offers an approach that leads to greater self-esteem and a richer sense of life's possibilities-a positive and refreshing alternative to problem-focused self-help books.