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Diabetes Lifestyle Book
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The Diabetes Lifestyle Book

 

Table of Contents of The Diabetes Lifestyle Book:
Facing Your Fears & Making Changes for a Long & Healthy Life

Jennifer Gregg, Ph.D., Glenn M. Callaghan, Ph.D. and Steven C. Hayes, Ph.D.

Series Editor Letter
Foreword
Introduction

Part I
Where We Start
Chapter 1
What Is It About Diabetes?
Chapter 2
The Basics: Introducing Diabetes.
Chapter 3
Value Added
Part II
Diabetes Acceptance
Chapter 4
What Have You Tried?
Chapter 5
Who Are You?
Chapter 6
Willing to What?
Part III
Your Individual Diabetes Plan
Chapter 7
Food, Glorious Food
Chapter 8
Exercise Your Rights
Chapter 9
Talking Diabetes
Chapter 10
Medication Meditation
Chapter 11
Preventing, Detecting, and Treating Complications
Part IV
Tying It All Together:
Acceptance + Plan = Commitment
Chapter 12
Behavior Change 
Chapter 13
Stand and Commit
References 

 


 book cover
The Diabetes Lifestyle Book
Facing Your Fears & Making Changes for a Long & Healthy Life

___________

Authors:

Jennifer Gregg, Ph.D., Glenn M. Callaghan, Ph.D. and Steven C. Hayes, Ph.D.

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