Author Shows Busy Moms How to Make the Time and Space to Be Themselves

The Balanced Mom

You either know her or you are her: a mother, overworked, exhausted, and at the mercy of her children’s schedule. She wonders when she is ever going to get an hour just to herself. The truth is that she is attempting the impossible, and something’s got to give—let’s just hope it’s not her sanity.

In The Balanced Mom author, life coach, and mother-of-three Bria Simpson gives mothers hope that their lives can be about more than their children—and it’s okay! Simpson makes the point that women don’t have to lose themselves when they become mothers. In fact, says Simpson, your children can benefit from you having a life of your own.

About Bria Simpson

Bria Simpson, MA , is a life coach and parenting specialist. After graduating cum laude from Duke University, Bria cofounded a children’s museum with her husband and worked as a child and family therapist before transitioning to full-time mother of three. She now balances her work as a life coach with the rest of her busy life.

For more information e-mail Earlita Chenault or call 510-652-0215, x142.