body-mind medicine

Few things can be as frustrating as rigorous, daily exercise without any noticeable change in ones body — or a strict diet that doesn’t yield the results you’d like.

What am I doing wrong? What’s wrong with me? These are questions that many a demoralized dieter has asked. Dr. Sanford and Dr. Todd Severin, a father-and-son medical team and authors of the book based on their fitness program, TriEnegetics, explain that what is missing in many diet and exercise regimens is a balance between body, mind, and nutrition — a necessary ingredient in any attempt to gain total fitness. The Drs. Severin are happy to discuss:

How to achieve mind-body wellness in six weeks
What’s lacking in today’s fad diets
How stress can get in the way of weight loss
What is mindfulness and how can help your quest for better health

About the Doctors
Sanford L. Severin, M.D., is an renowned physician and assistant professor at the University of California, San Francisco. Dr. Severin, who has lectured extensively throughout the world, is a fitness enthusiast and life-long student of Eastern philosophy. He lives in San Francisco, CA.

Todd D. Severin, M.D., studied tai chi and Taoist healing with world-renowned Taoist master, Abraham Liu, and currently serves as lecturer at Meiji College of Oriental Medicine in San Francisco, and as assistant clinical professor at the University of California, Berkeley, School of Optometry. He lives in San Francisco, CA.

For more information or to request an interview, please contact Earlita Chenault at 510-652-0215 x142, earlita @newharbinger.com.

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