In Buddha's Brain, a clinical psychologist and a senior neurologist explain how the brain benefits from contemplative practice and show readers how to develop greater happiness, love, and wisdom by drawing from breakthroughs in modern neuroscience. READ MORE >
MORE VEGETABLES, PLEASE!
In More Vegetables, Please!, groundbreaking doctor and best-selling author Elson Haas teams up with a natural chef to show readers how to add vegetables, a rich source of fiber and micronutrients, to the family's favorite meals. The book includes more than 100 recipes and also offers tips on how to make vegetables taste good. READ MORE >
DIGGING OUT
In Digging Out, two psychologists who specialize in compulsive hoarding show readers with a friend or family member who hoards how to use harm reduction, a proven-effective model, to help their loved one live safely and comfortably in his or her own home and improve their relationship with the hoarder. READ MORE >
THE MINDFUL PATH THROUGH SHYNESS
In The Mindful Path Through Shyness, a licensed psychotherapist specializing in the treatment of stress-related conditions helps readers cultivate mindfulness to move past shyness and gain social confidence. READ MORE >
New Harbinger, self-help psychology, health, mental health
Patty James, MS, holds a master's degree in holistic nutrition and is a certified natural chef. She was founder and director of Patty James Cooking School and Nutrition Center in Sebastopol, CA, the first certified organic cooking school and nutrition center in the country. READ MORE >
Pat Harvey, LCSW-C, has practiced clinical social work for more than thirty years, working with families and individuals with serious emotion dysregulation and was instrumental in the development of an award-winning dialectical behavior therapy (DBT) adherent adolescent group home. READ MORE >