Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries

Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries

A Self-Care Program

by Sharon J. Butler

Published by: New Harbinger Publications

Imprint: New Harbinger Publications

176 Pages, 8.50 x 11.00 x 0.00 in

  • Paperback
  • 9781572240391
  • Published: April 1996

$25.95

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This book offers a complete self-care program for those at risk and those already suffering from one of the most common and most debilitating occupational injuries. Guided by symptom charts, you select the best exercises for the movement patterns required by your work and learn how to restore the range of motion to overworked hands and arms.