How to Rapidly Eliminate Anxiety, Depression, Cravings, and More Using Energy Psychology
Published by: New Harbinger Publications
Imprint: New Harbinger Publications
Your body's energy system is a powerful force. When out of balance or disrupted, stress, anxiety, depression, and other negative emotions can take hold. Energy tapping, a revolutionary therapy based on energy psychology and acupuncture, balances the body's energy for renewed physical and mental vitality.
Use the simple techniques outlined in this guide to tap into your inherent potential for health, happiness, and confidence. Energy Tapping, Second Edition shows you how to create customized energy-tapping programs to reduce the impact of negative thoughts and feelings, improve your performance at work, lose weight, eliminate addictions and unproductive patterns of behavior, develop a satisfying romantic relationship, and more. Because each energy tapping exercise takes less than a minute to complete, you can use these techniques anytime to instantly balance your energy and boost your confidence.
Note: The book Energy Tapping was a joint development of Fred Gallo and Harry Vincenzi. Any statements to the contrary in print or on the web are false.
“Energy Tapping offers an instant way out of negative emotions and into the positive. You’ll love it.”
—Mark Victor Hansen, co-creator of the New York Times best-selling series Chicken Soup for the Soul®
“The understanding of how psychological programs can get locked into your energy systems is a major breakthrough. Fred Gallo and Harry Vincenzi are pioneers in this important energy discipline.”
—Donna Eden, author of Energy Medicine
“Energy Tapping is an exciting, valuable breakthrough book in the field of self-help. Readers can easily apply the powerful techniques of energy tapping and enhance performance immediately. It is an excellent and useful guidebook for self-change and healing—a must-read. It might just change your life.”
—Philip H. Friedman, Ph.D., author of Creating Well-Being
“A clear, concise manual of self-help energy tools to build the life you have always dreamed of.”
—Barbara Stone, Ph.D., author of Cancer as Initiation
“Energy Tapping is a wonderful guide to the power of our own bodies. Easy-to-teach and easy-to-learn energy treatments for specific problems are a tremendous resource for every nurse working with families and their feelings. To the skeptics: try it. Exploit the power of your own energy!”
—Ann O’Sullivan, Ph.D., professor of primary care nursing at University of Pennsylvania
“An excellent compilation of energy psychology procedures that can be easily read and performed by the professional or layman.”
—James Durlacher, author of Freedom from Fear Forever
“The techniques in Energy Tapping help keep me relaxed and focused in tournament play.”
—James B. Masserio, 1999 Philadelphia Senior PGA Champion