Quiet Your Mind and Get to Sleep

Quiet Your Mind and Get to Sleep

Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain

by Colleen E. Carney and Rachel Manber

Foreword by Richard Bootzin

Published by: New Harbinger Publications

Imprint: New Harbinger Publications

192 Pages, 8.00 x 10.00 in

  • Paperback
  • 9781572246270
  • Published: December 2009

$22.95

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  • eBooks (ePub, PDF)
  • 9781608825523
  • Published: December 2009

$12.99

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