The Mindful Path through Shyness

The Mindful Path through Shyness

How Mindfulness and Compassion Can Help Free You from Social Anxiety, Fear, and Avoidance

by Steve Flowers

Foreword by Jeffrey Brantley

Published by: New Harbinger Publications

Imprint: New Harbinger Publications

208 Pages, 6.00 x 9.00 x 0.00 in

  • Paperback
  • 9781572246508
  • Published: November 2009

$17.95

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  • eBooks (ePub, PDF)
  • 9781608824625
  • Published: November 2009

$14.15 $9.99

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