The Compassionate-Mind Guide to Overcoming Anxiety

The Compassionate-Mind Guide to Overcoming Anxiety

Using Compassion-Focused Therapy to Calm Worry, Panic, and Fear

The New Harbinger Compassion-Focused Therapy Series

by Dennis Tirch

Foreword by Paul Gilbert

Published by: New Harbinger Publications

Imprint: New Harbinger Publications

232 Pages, 6.00 x 9.00 in

  • Paperback
  • 9781608820368
  • Published: June 2012

$22.95

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  • eBooks (ePub, PDF)
  • 9781608828692
  • Published: June 2012

$18.20 $12.99

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