The Compassionate-Mind Guide to Managing Your Anger

The Compassionate-Mind Guide to Managing Your Anger

Using Compassion-Focused Therapy to Calm Your Rage and Heal Your Relationships

The New Harbinger Compassion-Focused Therapy Series

by Russell L Kolts

Foreword by Paul Gilbert

Published by: New Harbinger Publications

Imprint: New Harbinger Publications

288 Pages, 6.00 x 9.00 x 0.00 in

  • Paperback
  • 9781608820375
  • Published: July 2012

$23.95

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  • eBooks (ePub, PDF)
  • 9781608828715
  • Published: July 2012

$18.35 $12.99

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