50 More Ways to Soothe Yourself Without Food

50 More Ways to Soothe Yourself Without Food

Mindfulness Strategies to Cope with Stress and End Emotional Eating

by Susan Albers

Published by: New Harbinger Publications

Imprint: New Harbinger Publications

336 Pages, 5.00 x 7.00 x 0.00 in

  • Paperback
  • 9781626252523
  • Published: December 2015

$16.95

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  • eBooks (ePub, PDF)
  • 9781626252547
  • Published: December 2015

$13.55 $9.99

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