The Mindfulness and Acceptance Workbook for Anxiety

Second Edition, Revised

The Mindfulness and Acceptance Workbook for Anxiety

A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

by John P. Forsyth and Georg H. Eifert

Published by: New Harbinger Publications

Imprint: New Harbinger Publications

368 Pages, 8.00 x 10.00 in

  • Paperback
  • 9781626253346
  • Published: April 2016

$24.95

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  • eBooks (ePub, PDF)
  • 9781626253360
  • Published: April 2016

$13.99

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