Relax into Yoga for Seniors

Relax into Yoga for Seniors

A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief

by Kimberly Carson and Carol Krucoff

Foreword by Mitchell W. Krucoff

Afterword by Jim Carson

Published by: New Harbinger Publications

Imprint: New Harbinger Publications

272 Pages, 8.00 x 10.00 in

  • Paperback
  • 9781626253643
  • Published: November 2016

$22.95

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  • eBooks (ePub, PDF)
  • 9781626253667
  • Published: November 2016

$18.20 $12.99

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