The Self-Compassion Workbook for Teens

The Self-Compassion Workbook for Teens

Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are

by Karen Bluth

Foreword by Kristin Neff

Published by: New Harbinger Publications

Imprint: Instant Help

200 Pages, 8.00 x 10.00 x 0.35 in

  • Paperback
  • 9781626259843
  • Published: December 2017

$17.95

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  • eBooks (ePub, PDF)
  • 9781626259867
  • Published: December 2017

$14.15 $9.99

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