DBT Skills Mega Bundle
Everything You Need to Effectively Treat Clients Using Dialectical Behavior Therapy—Valued at $1000!
Print & Digital Edition $299.95
Digital Edition $275.95
Purchase the DBT Skills Mega Bundle
Print & Digital Edition only available in the 48 contiguous states. Not to be combined with any other offer. Read FAQs
From the premier publisher of psychology and self-help, this collection offers everything you need to use DBT in therapy—including a set of exclusive microskills videos to help you improve client motivation in treatment.
Here's what you'll get:
Only available for purchase at newharbinger.com!
Purchase the DBT Skills Mega Bundle
Print & Digital Edition $299.95
Digital Edition $275.95
Print & Digital Edition only available in the 48 contiguous states. Not to be combined with any other offer. Read FAQs
Eight DBT microskills instructional videos
to help you take what you've learned a step further
The microskills in these videos are at the very heart of DBT. While learning theory is useful, learning how to actually do DBT is what will allow you to get the treatment outcomes you are looking for. To help, these essential, in-the-trenches tools address the key factors that keep emotionally dysregulated clients from fully engaging in the therapeutic process.
Emotion Exposure
with Jeffrey C. Wood, PsyD
Help clients tolerate discomfort and painful emotions, without avoiding them or reacting harmfully to them.
Emotion exposure (EE) helps clients learn to identify and accept their feelings without being afraid of them. In this video, you'll learn how to guide your client to develop an awareness of how they're feeling, and to notice any patterns or feelings that frequently occur.
You'll also help clients:
Working with Parents
with Pat Harvey, ACSW, LCSW-C
Help your young patients with emotion dysregulation find validation and create a solid support network.
One of the core functions of DBT is to foster an environment that acknowledges and attends to healthy behaviors, and to respond to unhealthy/unsafe behaviors in effective, non-emotional ways. This video will help you engage parents of clients with DBT in a way that is nonjudgmental, and which validates the emotional experiences of the parents and other family members.
You'll also learn:
Contingency Management
with Matthew McKay, PhD
Help clients move past the behavioral challenges that stand in the way of successful treatment.
In this video, you'll learn how the consequences of behavior affect the probability of that behavior occurring again, how the therapeutic relationship can reinforce positive or negative behavior, and how behavior analysis can be used as a form of contingency management.
You'll also learn:
Using Chain Analysis
with Sheri Van Dijk, MSW
Give clients the skills they need to overcome problem behaviors.
This video will help you understand the importance of chain analysis in helping clients to eliminate their target behaviors. You'll learn how to conduct a thorough chain to inform your treatment plan, and the presenter will share examples from her own practice to demonstrate. You'll also hear about some common issues that arise with clients, and suggestions for how to address these effectively
You'll also learn:
Practicing Mindfulness
with Jeffrey Brantley, MD
In order to help clients be fully present in treatment, you must first cultivate your own mindfulness practice.
This session will help you explore your natural capacity for mindfulness. You'll learn about the universal nature of mindfulness, the importance of recognizing one's own mindfulness, and the crucial role of experiencing mindfulness through regular practice—rather than reading.
You'll also learn:
BioSocial Theory
with Sheri Van Dijk, MSW
Help clients uncover the root cause of their problem behavior.
This video will introduce DBT's biosocial theory, which will help you gain a greater understanding what's causing your clients' emotional struggles. You'll also find tips to help you target certain problem behaviors, strategies to help your clients manage painful thoughts and feelings, and how to ensure your client maintains a validating environment.
Help clients:
The Top 3 Distress Tolerance Skills
with Alexander L. Chapman, PhD, RPsych
Help your clients build greater tolerance for distressing life events and intense emotions.
One of the key components of DBT is distress tolerance. Distress tolerance skills are designed to help clients with emotion dysregulation successfully navigate difficult life events or crises, without resorting to harmful behaviors. In this video, you'll find an overview of three core DBT distress tolerance skills, including crisis survival and reality acceptance skills.
You'll find strategies to help clients:
Opposite Action
with Britt H. Rathbone, MSSW, LCSW-C
Help clients handle difficult emotions quickly and effectively with opposite action.
This video highlights an effective emotion management skill with a focus on changing unwanted, unnecessary, and/or ineffective emotions. You'll find a comprehensive overview of didactic materials, and discover ways to successfully teach this microskill to clients and troubleshoot barriers to implementation.
You'll also find tips to help clients:
New Harbinger Publications presents
The DBT Skills Mega Bundle
Only available for purchase at newharbinger.com!
Purchase the DBT Mega Bundle
Print & Digital Edition $299.99
Digital Edition $275.99
Print & Digital Edition only available in the 48 contiguous states. Not to be combined with any other offer. Read FAQs.
Professional books (print and e-books)
to enhance your DBT practice
Written by leading experts in the field and recommended by therapists worldwide, New Harbinger professional books are grounded in cutting-edge research; and offer practical, accessible, and evidence-based tools to help you enhance and expand your work with clients, and overcome common obstacles in treatment.
DBT Made Simple
A Step-by-Step Guide to Dialectical Behavior Therapy
Sheri Van Dijk, MSW
Everything you need to begin using DBT techniques in your therapy sessions. After briefly covering the theory and research behind DBT, this book focuses on strategies you can use in individual client sessions, while outlining the four core skills that form the backbone of DBT.
Full of clinical applications, illustrative examples, sample dialogues, and troubleshooting tips.
—PATRICIA E. ZURITA ONA, PSYD
Dialectical Behavior Therapy for At-Risk Adolescents
A Practitioner's Guide to Treating Challenging Behavior Problems
Pat Harvey, ACSW, LCSW-C
Britt H. Rathbone, MSSW, LCSW-C
Offers practical handouts and exercises that can be used in individual therapy sessions, skills training groups, school settings, and when working with parents and caregivers. By showing adolescents how to manage their emotions and deal with the stresses that are common in day-to-day life, you can help give teen clients the tools they need to succeed and thrive.
DBT practitioners will find much in this book to deepen and enhance their work.
—JUDI SPREI, PHD
Client workbooks and self-help guides
to help clients practice what they've learned in treatment
New Harbinger's pioneering step-by-step workbooks and self-help books offer easy-to-use interventions, activities, and skills building exercises to help clients practice the DBT skills they learn in therapy-at home and in their daily lives.
The Dialectical Behavioral Therapy Skills Workbook, Second Edition
Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Matthew McKay, PhD
Jeffrey C. Wood, PsyD
Jeffrey Brantley, MD
This workbook has helped more than half a million people access the core skills of DBT. Your clients will discover step-by-step exercises for managing emotions effectively—without losing control, engaging in destructive behavior, or lashing out at others. Also included are new chapters on self-compassion and cognitive rehearsal.
Simple, practical, and effective ways of making DBT skills usable, accessible, and applicable to the average reader. In this book, you will find just that!
—KIRBY REUTTER, PHD
The Dialectical Behavior Therapy Skills Workbook for Anxiety
Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms
ALEXANDER L. CHAPMAN, PHD
KIM L. GRATZ, PHD
MATTHEW T. TULL, PHD
FOREWORD BY TERENCE M. KEANE, PHD
In addition to DBT, this workbook also includes strategies drawn from cognitive behavioral therapy (CBT)-the traditional therapeutic treatment for anxiety—and shows how multiple modalities or approaches can be used together to defeat anxious thoughts and impulses, and put an end to anxiety—related flashbacks, nightmares, stress, panic attacks, and avoidance.
An excellent application of DBT skills for people struggling with anxiety, panic attacks, and related problems.
—JOHN FORSYTH, PHD
The Dialectical Behavior Therapy Skills Workbook for Anger
Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger
ALEXANDER L. CHAPMAN, PHD
KIM L. GRATZ, PHD
FOREWORD BY MARSHA L. LINEHAN, PHD, ABPP
The DBT skills outlined in this workbook provide a unique and effective approach for understanding and managing anger and other intense emotions. Clients will learn to identify patterns of anger, use mindfulness to "ride out" anger without acting on it, express anger in healthy ways, recover from anger episodes, and repair relationships.
An excellent workbook that clearly explains DBT theory and shows us how to easily apply DBT skills to episodes of anger.
—HOWARD KASSINOVE, PHD, ABPP
The Borderline Personality Disorder Survival Guide
Everything You Need to Know About Living with BPD
ALEXANDER L. CHAPMAN, PHD
KIM L. GRATZ, PHD
FOREWORD BY PERRY D. HOFFMAN, PHD
Provides a complete overview of BPD, its symptoms and treatment, and ways BPD sufferers can navigate their lives with this complicated condition—all organized as a series of answers to common questions. Clients learn a range of useful coping skills to manage emotions, deal with suicidal thoughts, and deal with some of the most distressing symptoms of BPD.
Clear, concise, and compassionate, this lay book intended for consumers and family members is also an excellent primer for health professionals.
—ALEC L. MILLER, PSYD
Don't Let Your Emotions Run Your Life for Teens, Second Edition
Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts and Get Along with Others
SHERI VAN DIJK, MSW
This workbook helps teen clients take charge of their emotions, stay calm in times of stress, and build better relationships with family and friends. Fully revised and updated, this second edition provides new strategies for dealing with difficult feelings, including new body-based practices and tips to help teens focus on the things in life that make them feel happy and fulfilled.
The DBT skills and worksheets are presented with exceptional clarity and relevance making the therapeutic work engaging and informative.
—MITCHELL E. BEUBE, MSW
A card deck and a diary
—excellent for promoting client engagement!
These portable tools can be used every day-anytime and anywhere-to help clients track their moods, stay motivated in-between treatment sessions, and find quick relief when intense emotions take hold.
The Dialectical Behavior Therapy Diary, Second Edition
Monitoring Your Emotional Regulation Day by Day
Jeffrey C. Wood, PsyD
Matthew McKay, PhD
This diary offers daily writing prompts to help clients master and chart their progress using the core skills of DBT. This fully revised and updated second edition includes new techniques and coping strategies for finding emotional balance, tools to observe and record progress each day, and nutrition and lifestyle tips.
The Dialectical Behavior Therapy Skills Card Deck
A Step-by-Step Guide to Dialectical Behavior Therapy
Matthew McKay, PhD
Jeffrey C. Wood, PsyD
Includes fifty-two prompts to help your clients balance their emotions every day. Clients will learn mindfulness strategies to stay grounded, tips to improve communication, skills for emotion regulation, and techniques to increase distress tolerance. And you'll find an excellent resource for promoting client engagement and improving treatment outcomes.
Please Note: the card deck is not included in the Digital Edition.
An incredibly practical way to learn skills. My DBT clients have been asking for something like this for years.
—MAGGIE MULLEN, LCSW
The Dialectical Behavior Therapy Skills Worksheet Packet
to help clients stay emotionally balanced
An exclusive free download that includes worksheets, activities, and exercises you can use with clients to help them regulate emotions, increase distress tolerance, improve relationships, and live fully in the present moment.
Here's what you'll get...
Instructional videos:
Emotion Exposure
Working with Parents
Contingency Management
Using Chain Analysis
Practicing Mindfulness
BioSocial Theory
The Top Three Distress Tolerance Skills
Opposite Action
Professional books:
DBT Made Simple
Dialectical Behavior Therapy for At-Risk Adolescents
Client workbooks and self-help guides:
The Dialectical Behavioral Therapy Skills Workbook, Second Edition
The Dialectical Behavior Therapy Skills Workbook for Anxiety
The Dialectical Behavior Therapy Skills Workbook for Anger
The Borderline Personality Disorder Survival Guide
Don't Let Your Emotions Run Your Life for Teens, Second Edition
A diary and a card deck:
The Dialectical Behavior Therapy Diary, Second Edition
The Dialectical Behavior Therapy Skills Card Deck
Only available for purchase at newharbinger.com!
Purchase the DBT Mega Bundle
Print & Digital Edition $299.95
Digital Edition $275.95
Print & Digital Edition only available in the 48 contiguous states. Not to be combined with any other offer. Read FAQs.
Frequently Asked Questions
Closing Thoughts
A Note from Our Cofounder
The most rewarding aspects of my work with clients have been to witness their emotional pain diminish, to give them tools to better face distress, and to help them shift from emotion-driven behaviors to a life based in values.
Often, the greatest challenge is the client's commitment to avoidance—all the ways they've learned to numb, suppress, run, withdraw, surrender, or attack in the face of pain. This commitment to avoidance not only makes the pain worse, but makes the client resist positive change processes in therapy.
DBT is such an invaluable therapy because it targets avoidance with the dialectic of validation vs. change. The client's pain and avoidance are strongly validated by the therapist, while the client is supported in learning key skills for facing distress, downregulating strong emotions, and replacing emotion-driven behavior with new, more effective responses.
There is a continuous balancing process between acknowledging how much a client hurts and how hard therapy is vs. the many specific changes necessary to save the client's life.
It is my hope and expectation that these DBT videos, training materials, and client resources will enhance each therapist's skill at targeting and reducing the human suffering created by emotion dysregulation.
Matthew McKay, PhD
Why We Do What We Do
For nearly fifty years, New Harbinger has published practical, clinically proven resources for mental health clinicians, as well as effective self-help books and workbooks for clients. We do this for one simple reason: We believe mental health is a human right.
As an independent, employee-owned company, it is our continued mission to offer evidence-based tools to support mental health professionals in their practice.
We hope this mission serves you, your clients, and the world.
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