The Aging Well Workbook for Anxiety and Depression

CBT Skills to Help You Think Flexibly and Make the Most of Life at Any Age

by Julie Erickson and Neil A. Rector

Foreword by Robert L. Leahy

Published by: New Harbinger Publications

Imprint: New Harbinger Publications

208 Pages, 8.00 x 10.00 x 0.45 in

  • Paperback
  • 9781648481260
  • Published: October 2023


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