The DBT Skills Daily Journal

10 Minutes a Day to Soothe Your Emotions with Dialectical Behavior Therapy

by Dylan Zambrano

Foreword by Sheri Van Dijk

Published by: New Harbinger Publications

Series: The New Harbinger Journals for Change Series

Imprint: New Harbinger Publications

184 Pages, 6.00 x 8.00 x 0.42 in

  • Paperback
  • 9781648481963
  • Published: October 2023


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