Distress Tolerance Made Easy

Distress Tolerance Made Easy

Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times

by Sheri Van Dijk, Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley, Patrick Fanning, Erica Pool and Patricia E. Zurita Ona

Published by: New Harbinger Publications

Imprint: New Harbinger Publications

152 Pages, 5.00 x 7.00 x 0.33 in

  • Paperback
  • 9781648482373
  • Published: December 2023

$18.95

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  • eBooks (ePub, PDF)
  • 9781648482397
  • Published: December 2023

$15.15 $10.99

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