The Adult ADHD and Anxiety Workbook

The Adult ADHD and Anxiety Workbook

Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life

by J. Russell Ramsay

Foreword by Ari Tuckman

Published by: New Harbinger Publications

Imprint: New Harbinger Publications

184 Pages, 8.00 x 10.00 x 0.40 in

  • Paperback
  • 9781648482434
  • Published: May 2024

$25.95

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  • eBooks (ePub, PDF)
  • 9781648482458
  • Published: May 2024

$20.75 $14.99

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