The Adult ADHD and Anxiety Workbook

Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life

by J. Russell Ramsay

Foreword by Ari Tuckman

Published by: New Harbinger Publications

Imprint: New Harbinger Publications

184 Pages, 8.00 x 10.00 x 0.40 in

  • Paperback
  • 9781648482434
  • Published: May 2024


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