The Polyvagal Theory Workbook for Trauma

The Polyvagal Theory Workbook for Trauma

Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma

by Arielle Schwartz

Foreword by Linda Thai

Published by: New Harbinger Publications

Imprint: New Harbinger Publications

184 Pages, 8.00 x 10.00 x 0.40 in

  • Paperback
  • 9781648484162
  • Published: April 2025

$25.95

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