The Mindfulness and Acceptance Workbook for Anxiety

Third Edition

The Mindfulness and Acceptance Workbook for Anxiety

A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

by John P. Forsyth and Georg H. Eifert

Published by: New Harbinger Publications

Imprint: New Harbinger Publications

312 Pages, 8.00 x 10.00 x 0.68 in

  • Paperback
  • 9781648484476
  • Published: February 2025

$25.95

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  • eBooks (ePub, PDF)
  • 9781648484490
  • Published: February 2025

$20.75 $14.99

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