The Insomnia Workbook for Teens

The Insomnia Workbook for Teens

Skills to Help You Stop Stressing and Start Sleeping Better

by Michael A. Tompkins and Monique A. Thompson

Foreword by Judith S. Beck

Published by: New Harbinger Publications

Imprint: Instant Help

176 Pages, 8.00 x 10.00 in

  • Paperback
  • 9781684031245
  • Published: September 2018

$17.95

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  • eBooks (ePub, PDF)
  • 9781684031269
  • Published: September 2018

$9.99

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