Your Life, Your Way

Your Life, Your Way

Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience

by Joseph V. Ciarrochi and Louise L. Hayes

Illustrated by Katharine Hall

Published by: New Harbinger Publications

Imprint: Instant Help

168 Pages, 8.00 x 10.00 x 0.38 in, Black & white illustrations throughout

  • Paperback
  • 9781684034659
  • Published: September 2020

$17.95

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  • eBooks (ePub, PDF)
  • 9781684034673
  • Published: September 2020

$9.99

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