An Artful Path to Mindfulness

An Artful Path to Mindfulness

MBSR-Based Activities for Using Creativity to Reduce Stress and Embrace the Present Moment

by Janet Slom

Foreword by Jon Kabat-Zinn

Published by: New Harbinger Publications

Imprint: New Harbinger Publications

208 Pages, x 0.45 in

  • Paperback
  • 9781684034932
  • Published: May 2020

$24.95

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  • eBooks (ePub, PDF)
  • 9781684034956
  • Published: May 2020

$19.55 $13.99

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