The Mindful Breathing Workbook for Teens

The Mindful Breathing Workbook for Teens

Simple Practices to Help You Manage Stress and Feel Better Now

by Matthew D. Dewar

Foreword by Gina M. Biegel

Published by: New Harbinger Publications

Imprint: Instant Help

184 Pages, 8.00 x 10.00 x 0.40 in

  • Paperback
  • 9781684037247
  • Published: August 2021

$17.95

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  • eBooks (ePub, PDF)
  • 9781684037261
  • Published: August 2021

$14.15 $9.99

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