The Anxiety First Aid Kit

The Anxiety First Aid Kit

Quick Tools for Extreme, Uncertain Times

by Rick Hanson, Matthew McKay, Martha Davis, Elizabeth Robbins Eshelman, Martin N. Seif, Sally M. Winston, David A. Carbonell, Catherine M. Pittman and Elizabeth M. Karle

Published by: New Harbinger Publications

Imprint: New Harbinger Publications

128 Pages, 6.00 x 9.00 x 0.26 in

  • Paperback
  • 9781684038480
  • Published: August 2020

$16.95

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  • eBooks (ePub, PDF)
  • 9781684038503
  • Published: August 2020

$13.55 $9.99

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