The DBT Workbook for Emotional Relief

The DBT Workbook for Emotional Relief

Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now

by Sheri Van Dijk

Published by: New Harbinger Publications

Imprint: New Harbinger Publications

240 Pages, 8.00 x 10.00 in

  • Paperback
  • 9781684039647
  • Published: July 2022

$24.95

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  • eBooks (ePub, PDF)
  • 9781684039661
  • Published: July 2022

$19.55 $13.99

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