The 60-Second Shrink

The 60-Second Shrink

101 Strategies for Staying Sane in a Crazy World

by Arnold Lazarus and Clifford Lazarus

Published by: New Harbinger Publications

Imprint: Impact

176 Pages, 6.00 x 9.00 x 0.00 in

  • Paperback
  • 9781886230040
  • Published: June 1997


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Provides concise answers for solving mental health problems. Learn the vital elements of a successful marriage; how to deal effectively with anger, depression, stress, anxiety. In plain language, and brief enough to be read in about a minute, each mental health “morsel” helps readers handle a key life issue.