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Ask Albert Ellis

Ask Albert Ellis

Straight Answers and Sound Advice from America's Best-Known Psychologist

by Albert Ellis

Published by: New Harbinger Publications

Imprint: Impact

160 Pages, 6.00 x 9.00 in

  • Paperback
  • 9781886230514
  • Published: May 2003


Out of print
The most well-known and highly respected psychotherapist of our time responds to reader questions submitted to the “Ask Dr. Ellis” website. The answers present the most concise, “reader-friendly” description yet of the author's Rational Emotive Behavior Therapy (REBT) method. Fifty years of psychotherapy experience and wisdom are distilled in this practical guide for the rest of us. Healthy thinking, healthy emotions, and healthy behavior are explained, with detailed examples and procedures for building lasting emotional well-being.