April 16, 2024
By Lindsay C. Gibson, PsyD, author of Adult Children of Emotionally Immature Guided Journal The point of such inner exploration is lost on emotionally immature people (EIPs). They’re not looking… READ MORE
April 10, 2024
By Leslie Becker-Phelps, PhD, author of The Insecure in Love Workbook The proper foundation of a house insulates against problems even through natural disasters. Similarly, the proper foundation of a… READ MORE
April 9, 2024
By Diana M. Garcia, MS, LMHC Clients often come into session with self-judgments: evaluations they have about themselves, whether judging their character, decisions, past, appearance, etc. A client can have… READ MORE
By Holly A. Swartz, MD, author of The Social Rhythm Therapy Workbook for Bipolar Disorder Social rhythms are interpersonal or socially regulated factors that affect circadian rhythms. Social rhythms are… READ MORE
April 4, 2024
By Stephanie Catella, PsyD, coauthor of The Emotional Intelligence Skills Workbook Have you ever noticed that when you’re consumed by an intense emotion, it can be hard to think, listen,… READ MORE
March 25, 2024
By Richard Brouillette, LCSW Problem Detachment is a common issue, often a means for the client to protect those vulnerable feelings which may come out in session. Self-talk involves tools… READ MORE
March 22, 2024
By Kathryn C. Holt, PhD, LCSW, author of Overcoming Body Hatred Workbook A guiding myth that I like to use during the first steps of recovery from body hatred is… READ MORE
March 19, 2024
By Sherrie Campbell, PhD, author of Adult Survivors of Emotionally Abusive Parents This is hard truth to accept in a culture that mis-assumes that all parents love their children. However,… READ MORE
By Yshai Boussi, LPC, author of Staying Connected with Your Teen Janet and Jeff are sixteen-year-old twins. They get along well, get good grades, and are involved in sports and… READ MORE
