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Worry Smarter

Worry Smarter

By Lucie Hemmen, PhD, author of The Teen Girl’s Survival Journal Worry is a thinking habit that causes a lot of anxiety. It constitutes thoughts that range from nagging concerns… READ MORE

It Seems Like a Therapist’s Dream…

It Seems Like a Therapist’s Dream…

By Thomas G. Szabo, PhD, BCBA-D Your client agrees with your assessment in session, but something doesn’t sit right. You sense they are agreeing to please you. This is likely a… READ MORE

Adult ADHD and Masking: Hiding in Plain Sight

Adult ADHD and Masking: Hiding in Plain Sight

By J. Russell Ramsay, PhD, ABPP, author of The Adult ADHD and Anxiety Workbook Attention-deficit/hyperactivity disorder (ADHD) is much more than the “A”(ttention) and the “H”(yperactivity). The contemporary view of… READ MORE

Building Self-Acceptance

Building Self-Acceptance

By Leslie Becker-Phelps, PhD, author of The Insecure in Love Workbook The proper foundation of a house insulates against problems even through natural disasters. Similarly, the proper foundation of a… READ MORE