October 9, 2024
By Jennifer Kemp, MPsych, co-author of The Neurodivergence Skills Workbook for Autism and ADHD Around the world, millions of adults are realizing that they are autistic for the first time…. READ MORE
October 4, 2024
By Andrea D. Grabovac, MD and Bruno A. Cayoun, DPsych, MACPA, co-authors of The Mindfulness and Meditation Workbook for Anxiety and Depression MiCBT combines two important evidence-based therapeutic approaches: mindfulness… READ MORE
By Lenora M. Ziegler, LCSW, author of The Teen Break-Up Survival Guide Ever feel like you and your teen daughter are like fire and ice? Each of you capable and… READ MORE
October 3, 2024
By Jennifer Kemp, MPsych, author of The Neurodivergence Skills Workbook for Autism and ADHD and The ACT Workbook for Perfectionism When autistic clients first present for therapy, it’s because their… READ MORE
By Lenora Ziegler, LCSW Much like for adults, a breakup can profoundly impact the primal part of a teen’s brain making them crave their ex. Their limbic system (particularly the… READ MORE
September 26, 2024
By Rachel Rabinor, LCSW, author of The Pregnancy and Baby Loss Guided Journal Experiencing a pregnancy loss or losing your baby can cause you to feel powerless. It is often… READ MORE
September 19, 2024
By Stephanie Catella, PsyD Lack of engagement in treatment can take many forms. It may show up as not completing homework in between sessions, ambivalence in setting or working toward… READ MORE
September 16, 2024
By Blair Burnette, PhD, author of The Intuitive Eating Treatment Manual Busting Stigma, Stereotypes, and Assumptions Anyone can experience body image or eating concerns. For decades, the misconception that body… READ MORE
September 10, 2024
By Michael A. Singer, author of Living Untethered, The Untethered Soul, The Untethered Soul Guided Journal, The Untethered Soul Card Deck, and The Living Untethered Card Deck. At any moment,… READ MORE
