Self-help on the go!

Audiobooks:  $12.99
Audio Workbooks:  $18.99

Our proven-effective self-help books are now available in digital audiobook format—starting at $12.99. Whether you’re on your daily commute, running errands, or listening during your lunch break, our audiobooks are full of evidence-based skills and tips that make it easy to create lasting, positive change—anytime, anywhere.