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Alane K. Daugherty, PhD, is a stress expert who teaches courses in stress management, emotional health, embodied spirituality, health and well-being, and the psychophysiology of contemplative practice. She is codirector of the Mind and Heart Research Lab—a psychophysiology lab and stress management and emotional health facility at California Polytechnic State University, Pomona. She also serves as research consultant for the Center for Engaged Compassion at Claremont School of Theology. She routinely speaks and conducts seminars, workshops, and retreats on stress management and cultivating emotional resilience.

Books by Alane K. Daugherty

Alane K. Daugherty
Foreword by Habib Sadeghi
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In the midst of daily stress and turmoil, this book exposes the power of our emotions to heal us—and offers new hope for reclaiming contentment, connection, and a greater sense of well-being. Do you... Read More