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Bjorn

Skoggard

Hedensjo

Björn Skoggård Hedensjö, MS, is a science reporter and clinical psychologist.

Books by Bjorn Skoggard Hedensjo

The Mindfulness and Acceptance Workbook for Stress Reduction
Fredrik Livheim, Frank W. Bond, Daniel Ek and Bjorn Skoggard Hedensjo
$24.95
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Stress is a part of life—but it doesn’t have to take over your life. With this guide, you’ll develop the skills needed to help you manage difficult emotions, cultivate self-compassion, adopt... Read More