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Carol Krucoff, C-IAYT, E-RYT, is a yoga therapist at Duke Integrative Medicine in Durham, NC; where she offers private sessions, workshops, and classes for people with health challenges. An award-winning journalist, Carol served as founding editor of The Washington Post Health section, and her articles have appeared in numerous national publications, including The New York Times, Yoga Journal, and Reader’s Digest. She is author of several books, including Yoga Sparks and Healing Yoga for Neck and Shoulder Pain. She is codirector, with Kimberly Carson, of Yoga for Seniors Professional Training, and they are coauthors of the book (and DVD), Relax into Yoga for Seniors. She has served as a consultant on several yoga research studies, and coauthored articles in peer-reviewed medical journals. For more information, visit

Books by Carol Krucoff

Healing Yoga for Neck and Shoulder Pain
Carol Krucoff
Foreword by Tracy Gaudet
Your rating: None (44 votes)
Everyday activities such as using the computer, driving, or even curling up with a good book can create tension in the neck and shoulders. It's no wonder that so many of us have persistent... Read More
Relax into Yoga for Seniors
Kimberly Carson and Carol Krucoff
Foreword by Mitchell W. Krucoff
Afterword by Jim Carson
Your rating: None (38 votes)
Relax into Yoga for Seniors presents twelve principles of yoga practice for seniors, including those with limited mobility. This evidence-based workbook will guide you safely—step-by-step, and with... Read More
Relax into Yoga for Chronic Pain
Jim Carson, Kimberly Carson and Carol Krucoff
Foreword by Lynn DeBar
Your rating: None (19 votes)
Based on the popular Mindful Yoga program developed at Duke University, this book will help you soothe your body and calm your mind—bringing gentle relief to the physical and mental suffering caused... Read More
Yoga Sparks
Carol Krucoff
Foreword by Kelly McGonigal
Your rating: None (29 votes)
Given the popularity of yoga in this day and age, you probably know about the benefits it can have on both the mind and body. An increase in positive mood, a decrease in stress, better sleep, and... Read More