Catharine Sutker is a freelance writer living in the San Francisco Bay Area. She is the coauthor of The Self-Esteem Companion and The Self-Nourishment Companion.
Books by Catharine Sutker
The Self-Esteem Companion
Matthew McKay, Patrick Fanning, Carole Honeychurch and Catharine Sutker
Self-esteem is an important part of leading a happy, fulfilling life. How we feel about ourselves affects every aspect of our lives, from the way we function at work, in love, and in sex, to the way... Read More
Leave Your Mind Behind
Matthew McKay and Catharine Sutker
We typically have little control over our thoughts, but we often invest them with a lot of authority—even when they contradict what our experiences tell us to be true. Take a moment right now and... Read More