Cedar R. Koons, MSW, LCSW, has practiced mindfulness for over forty years. She’s assisted at numerous retreats with Marsha Linehan, Roshi. As a therapist, dialectical behavior therapy (DBT) team leader, researcher, trainer, and consultant, Koons has taught the skills she describes in this book to people struggling to find relief from intense emotions. She resides in Dixon, NM.
Books by Cedar R. Koons
The Mindfulness Solution for Intense Emotions
Cedar R. Koons
Foreword by Marsha M. Linehan
The Mindfulness Solution for Intense Emotions offers breakthrough, new mindfulness skills and exercises drawn from dialectical behavior therapy (DBT) to help you move past harmful emotions. If you... Read More