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Choden

Choden was a monk for seven years within the Tibetan Buddhist tradition, Choden (aka Sean McGovern) completed a three-year, three-month retreat in 1997 and has been a practicing Buddhist since 1985. He is originally from South Africa, where he trained as a lawyer and where he learned meditation under the guidance of Rob Nairn, an internationally renowned Buddhist teacher. He is now involved in developing secular mindfulness and compassion programs drawing upon the wisdom and methods of the Buddhist tradition, as well as contemporary insights from psychology and neuroscience. He is an honorary fellow of the University of Aberdeen and teaches on their postgraduate study program in mindfulness (MSc) that is the first of its kind to include compassion in its curriculum.

Books by Choden

Mindful Compassion
Paul Gilbert and Choden
$26.95
Your rating: None (105 votes)
Are you ready to transform your mind and emotions? To cultivate compassion, stability, self-confidence, and well-being? If so, get ready to change the way you experience your life with this highly-... Read More