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Elisha

Goldstein

Elisha Goldstein, PhD, is founder of The Mindful Living Collective—the central, online, mindful space to find the teachings, practices, and tribe to up-level your mind, life, and business. He is also cofounder of The Center for Mindful Living in Los Angeles, CA; and creator of the six-month online coaching program, A Course in Mindful Living. His books include Uncovering Happiness, The Now Effect, A Mindfulness-Based Stress Reduction Workbook, and MBSR Every Day. He also authors popular mindfulness and psychotherapy blogs on www.elishagoldstein.com, and lectures internationally on the therapeutic benefits of MBSR and other mindfulness-based therapies.

Books by Elisha Goldstein

A Mindfulness-Based Stress Reduction Workbook Second Edition
Bob Stahl and Elisha Goldstein
Foreword by Jon Kabat-Zinn
Afterword by Saki Santorelli
$25.95
Your rating: None (40 votes)
The ultimate practical guide to MBSR—with more than 115,000 copies sold—is now available in a fully revised and updated second edition. Stress and pain are nearly unavoidable in our daily lives;... Read More
A Mindfulness-Based Stress Reduction Workbook
Bob Stahl and Elisha Goldstein
Foreword by Jon Kabat-Zinn
Afterword by Saki Santorelli
$25.95
Your rating: None (182 votes)
Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often leave us feeling irritable, tense, overwhelmed, and burned-out. The key to... Read More
MBSR Every Day
Elisha Goldstein and Bob Stahl
$17.95
Your rating: None (59 votes)
In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help readers... Read More